Ten Types of Foods that Can Extend of the Life

Ten Types of Foods that Can Extend of the Life

When the body is healthy, it will increase the length of any age. According to research, there are 10 foods that make a person's longevity, namely :

1. Apple, reduce the potential for getting Alzheimer 's.

2. Fish, consuming 30 grams of fish per day reduces the risk of stroke by 50 percent.

3. Garlic, blood circulation, reduce the risk of high blood pressure.

4. Strawberry, heightens the immune system as it contains high vitamin C.

5. Carrot, protect the body from diseases of the eyes, skin, softens even protect against cancer.

6. Banana, eat one banana meets a sixth man for a day kebuttuhan magnesium.

7. Green tea, helps in weight loss.

8. Soy, great for nerve function, contains vitamin B is high.

9. Milk, is a restorative drink or repair body cells.

10. Chili, boost your metabolism and lose weight, chili is believed to protect the body from harmful bacteria.

CRAVINGS DURING PREGANCY

Cravings during pregnancy

Do pickles and ice cream sound good to you? How about red peppers and peanut butter? If you do this, could a pregnant woman to know for a field of ice that look was buried in the freezer. More than three-quarters of all cravings in pregnancy at some point. The most common cravings are out for candy, dairy products and salty foods, although there are some weird cravings are there.

CHOOSE THE NUTRITIOUS FOODS FOR YOUR BABY

Choose The Nutritious Foods For your Baby

Congratulations, you're pregnant! The next nine months will be an exciting time, not only for yourself but for your growing child! Think of all the things a child needs to be reached in only nine (ten) short months. Start as a single cell and then divide at an alarming rate. Develop your body, and is the heart begins to beat and make all five senses. Basically your baby goes from a small "blob that can not be seen in an adorable baby of seven, eight, nine or ten pounds by the human eye.